I have had an idea peculating in my brain for some time about that very thing -then I read that magnet and my brain went into perk overdrive. Not totally ready to share the coffee yet, but soon. One thought is that we spend far too much energy on complaining and negativity and certainly not enough thinking about GOOD THINGS. Or acting on good things. We need to change our way of thinking and how we focus on life. We need to open our eyes and LOOK, and really see in order to find the good, especially in the not so good days. It seems
Especially when it is something that is shoved down our throat, society in general focus' on the bad. Pick up a newspaper on any given day, or listen to the 6:00 news and that negative view on life is confirmed. You might find a 'Good things" article tucked in a corner pages away from the front cover if it is a lucky day and we really have to hunt to find them some days at all.
We complain far too much about things that either we have no control to change or when it comes right down to it really do not matter one way or another. When it is too hot, or too cold, if the price of gas goes up a cent or the advertised special at the supermarket is "temporarily out of stock". When what we really should be thinking is wow, I am glad I do not live in a country where it is 35 degrees or higher everyday, or be thankful that we have a supermarket at all, where we have choice. I try not to be a complainer, however I know that I do... but I am trying to change.
For the past month and a bit I have been taking a moment at the end of the day to write down 1 GOOD THING. The list is growing and I have found that as I go through my day I am looking for good things, my perspective changes and life is just a little bit better from that point of view. I am looking forward to looking back months from now, and simply reading my list of good things.
Some are minor good things:
Was glad to make Joc & Oscar laugh when I visited today.
Reconnected with an old friend on facebook, I thought I would never hear from her this side of heaven!
Picked raspberries today for the 100'th time, but saw the Joy in a 4 year olds eyes as she picked for the first time in her life.